An asthma journal is a useful tool that helps you to track your asthma symptoms in an attempt to understand their tendencies better.
EricPatterson
Asthma and anxiety can go hand in hand. Read on to learn about how they correlate and what you can do to cope.
The verdict is in: as long as it is done safely and with approval from your doctor, exercise greatly benefits asthma suffers.
When it comes to a low-risk method to help anxiety, sadness and stress, therapy for asthma is your answer. However, not all therapy is equal.