Accessorize Wisely

Keep the House Clean

Photo Credit: Elenathewise / istockphoto.com

4. Keep the House Clean

Indoor allergens can really add up when you’ve got air recirculating through the vents and most of your time is spent in the house. Help your asthma by keeping triggers far away. Dust and vacuum more often, wash bedding in hot water every week, and keep pet hair off furniture (and pets out of the bedroom).

You can give your indoor air a bit of a boost with a few green houseplants. Ivy, peace lily, pothos and bamboo palm are all beautiful, living accessories that will purify the air of formaldehyde, carbon monoxide, and other nasty pollutants before they begin to bother your airways.

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